Últimos WOD registrados
Publicado - 19-04-2021
A) STRENGTH: PULL - UP (5x3) LASTRE
B) WOD: #EMOM 20' #4 ROUNDS
1' = 10 PULL - UP
2' = 11 HSPU
3' = 12 T2B
4' = 13 BOX JUMP
5' = 14 KB SWING
B) WOD: #EMOM 20' #4 ROUNDS
1' = 10 PULL - UP
2' = 11 HSPU
3' = 12 T2B
4' = 13 BOX JUMP
5' = 14 KB SWING